This first in a series of ten DVDs was developed in order to teach Medical Qigong students how to strengthen their energetic fields, as well as how to replenish energetic depletion which can incur during Qi emission therapy. This DVD contains the following exercises and meditations: Gathering Energy of the Sun’s Essence, Gathering Energy of the Moon’s Cream, Gathering Energy from the Four Constellations, Gathering Energy from the Five Planets, Gathering Energy from the Earth’s Environment, and Gathering Energy from Trees, Bushes, Flowers, Mountains and Oceans.